Fit Mommy Diet Plan -6 (Sugar Free Challenge)

1 Week Sugar Free Diet Plan Trying to curb your sugar cravings? Take a chance at one week sugar free with this meal plan. Monday Breakfast: 2 scrambled eggs,1/4 avocado, 1/2 sliced tomato Lunch:  2-3 cup salad veggies of your choice oil + vinegar dredding ( no sugar) Dinner: unsalted nuts or seeds (as much … Continue reading Fit Mommy Diet Plan -6 (Sugar Free Challenge)


Meal Replacement Smoothies

Protein Power Crunch (450 Calories) protein (32 g)        Fiber (7 g) 3/4 cup milk 1/4 cup hemp granola 1 banana 1 scoop protein powder (soy, rice,hemp,pr whey) 1 cup ice cubes Spinach Banana (330 calories) protein (16.9 g)        Fiber (7.9 g) 1 banana 1/2 cup spinach 1 tbsp peanut butter 1 1/4 cup unsweetened soy … Continue reading Meal Replacement Smoothies