Fit Mommy Diet Plan -6 (Sugar Free Challenge)

1 Week Sugar Free Diet Plan

Trying to curb your sugar cravings? Take a chance at one week sugar free with this meal plan.

Monday

Breakfast: 2 scrambled eggs,1/4 avocado, 1/2 sliced tomato

Lunch:  2-3 cup salad veggies of your choice oil + vinegar dredding ( no sugar)

Dinner: unsalted nuts or seeds (as much as you like)

Tuesday

Breakfast: Green smoothie

Lunch:  1/2 cup hummus + sliced veggies

Dinner: vegetable soup

Wednesday

Breakfast: 2 pouched eggs

Lunch:  vegetable soup

Dinner: stir fry veggies and chicken ( sesame oil, garlic, onion, ginger, salt, paper)

Thursday

Breakfast: Banana, natural peanut butter, unsweetened cocoa, no sugar almond milk smoothie

Lunch:  Spinach salad with hard boiled egg+ avocado

Dinner: Black beans with diced tomato and onion+ hot sauce

Friday

Breakfast: Soft / hard boil egg + apple

Lunch:  Stir fry veggies and chicken

Dinner: tuna salad+ lettuce wrap

Saturday

Breakfast: Fruits + Green smoothie

Lunch:  2-3 cups salad veggies of your choice

Dinner: Grilled salmon

Sunday

Breakfast: Veggies + scrambled egg

Lunch:  Grilled chicken (as much as you like)

Dinner: Green Salad

Drink Up

Drink 2-3 liters of water, green tea, black coffee , black tea, no sugar

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